Kyle Kingsbury Podcast

Kyle Kingsbury Podcast

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

Episodes

March 27, 2024 60 mins

Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all! 

In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also...

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We’re getting into the nitty gritty of Eros here today folks. The First Face of Eros is upon us. Tune in and spread the knowledge yall!

 

Marc’s Books:

 

Gardeners of Eden sign up for the newsl...

Round Two with my brother and mentor Hamilton Souther is here and we go deep into plant dietas, our understanding of the crisis that humanity is currently facing and what he’s “cooking up” down in the jungle for yall. We’re short and to the point today. You know we’ll run it back so hit me up on IG or X with any questions for el maestro. 

Connect with Hamilton:

 

Website: bluemorphotours.com 

Instagram: @hamiltonsouther - @blu...

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Today’s ep is actually a little bit of a recap for y’all that have been here for awhile. Newbies, here’s a beautiful rundown of what got me to where I am in regards to my health journey. 

The second half is a great look at becoming metabolically fit using all the tools and info I have in the last few years. My understanding of this area of my health is still evolving as you’ll see with my interviews with Uncle Jack(Dr Kruse).

 

Com...

  • BUCKETLIST GUEST Y’ALL

    Dr Jack Kruse is a renowned neuro-surgeon who has spoken on many platforms about the imperative to focus on Light, Leptin, and Electromagnetism as the three foundational aspects of one’s health to focus on. Today he laid out the importance of and some science behind these principles even over diet and exercise. The wind on his end is noticeable and just more of a testament to his belief in the importance of t...

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    Part II of Marc and I’s 14 part series on the Faces of Eros and his work with his counterpart Kristina Kincaid, A Return to Eros(paperback). These are all perfect as stand-alone episodes, AND I believe the whole body of work will be greater than the sum of its parts.

     

    Marc’s Books:

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    The Boys!!! Brent , Eric , and Fox finally sat down long enough to tell y’all about our life at Gardeners of Eden! They’re the main hands, hearts, and souls behind the farm in Lockhart. Brent is our head of Plant Ag, Fox is our Animal whisperer and Eric and I stitch the rest together. I finally got them on the mics to fill y’all in on the journey so far as well as some of our day-to-day life. Stay tuned in to get deets on our upcom...

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    Mark Gober has churned out another couple epic tomes turning the way you may view the world… “upside down”. He has all the pedigree of education and accolades as an author, but way beyond that, he is tapped into some truth and he’s not afraid to tell the world about it.

    Today, we get into his most recent books, "An End To Upside Down Medicine" and "An End To Upside Down Contact".  One thing I really enjoyed is his wholistic view of...

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    Justin Nault has been a homie since we met at an EARLY hunt with Mansal. He has a background of music and honky tonking for almost a decade. His story of finding his way to health rhymes with mine in a big way. 

    Today we got into his coaching people to health through not just calories in - calories out, but also finding love for oneself and spawning true health from that experience. He works with individuals, couples and not just w...

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    Things are now in motion that cannot be undone… Marc Gafni is here to literally teach a course. This is an intro the his Twelve Faces of Eros as outlined in "The Erotic and the Holy" This will be a 14 episode season in the future and we’ll be keeping y’all up to date on the previous episodes in the shownotes. Marc knows the science behind all of our “woo” claims inside and out so there are receipts included. 

    It is such an honor to...

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    Chad from Mental Joe Apparel is a good ol boy! Born and raised in Billings, Montana, and the product of a young divorce. He sought comradery and something larger than himself through military service and of course through some trials and tribulations there he found himself on the SSRI/Benzo/pain killer train to hell. A life changing/saving experience with Ketamine eventually pulled him out of that and has him on a path to helping p...

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    Harrison Gray and Brett Ender of Meat Mafia are first off, the best follow on X. Their depth and breadth of knowledge on the history of the food industry is stellar. They lay out the ugly truth in digestible posts and Substacks. They’ve laid out their journey to today in multiple places before and they give a synopsis in this convo. The real… meat and potatoes of the convo is all around the juxtaposition of the food system we evolv...

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    Come see me and the rest of the Fit For Service Crew live and in person!!!

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    FULL TEMPLE RESET is live!!! Come join us in this incredible protocol to kick ass in 2024. Click above!

     

    Justin LaPree, the guiding force behind Heroic Path to Light, stands as a beacon of hope and transformation for those embattled by mental health challenges. As the Founder and President of this pioneering Entheogenic Sanctuary in Austin, Texas, he dedicates himself to the healing of veterans, first responders, and Gold/White St...

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    Mimi and Nathan Riley OBGYN are both the highest caliber of people from the jump so it is always a pleasure to get together with them. 

    Mimi has a background as a Dental Hygienist but now focuses her attention on advocating and helping people overcome their health issues via holistic principles. 

    Nathan or “Uncle Doctor” as we know him around the Kingsbury casa is as advertised, a holistic OBGYN, he has aided many homies of mine in...

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    Jake was born and raised in Northern Canada. Adventurous and inquisitive, he followed his gut to Hawaiʻi for college as a D1 athlete. During his years at Mānoa, he was taken in by a Molokaʻi family which was where his relationship with Axis deer began—over holidays and summer breaks, alongside multi-generational subsistence hunters. Over the years, his fascination and respect for this animal grew and after founding a research-based...

    Rebecca has trained in multiple emotional intelligence academies & I have helped transform thousands of womens love lives. It is my PASSION to light others up and see possibility where one does not see possibility, specifically with love. YES, the big L.O.V.E word.

    We dove right into her experiences with ET’s, wherever they may have been from. Her story is incredible, not lights on a blurry cell phone video. But real encounters...

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    Mansal Denton is back and radder than ever! You all know him as longtime friend of the show and dear brother of mine. Mansal is the founder of Sacred Hunting, guiding men and WOMEN now through transformational experiences via a combination of hunting and plant medicine.

    He has been an adventurer and seeker of a novel and deeper experiences with Nature since I’ve known him and in this ep we dive into some more of his life the last y...

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    Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve he...

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    Seamus Bruner is the Director of Research at the Government Accountability Institute (GAI). He has worked with renowned investigative journalist Peter Schweizer since June 2011 and with GAI since January 2013 providing research & support for numerous New York Times best-sellers. 

    That research has been featured on the front page of top publications like New York Times, Wall Street Journal and Washington Post and resulted in mul...

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