The Pain Game Podcast

The Pain Game Podcast

Join Lyndsay Soprano and her guests weekly on The Pain Game Podcast about the game of living in and with chronic pain and trauma getting to the heart of how to heal with you by her side.

Episodes

March 26, 2024 36 mins
Life-long friendships. They rescue you.

Those who survive the ups and downs of a legit death-do-you-part kind of friendship should be celebrated. So, we celebrate one of my favorite people on the entire planet today and every day.

We continue to rescue each other through our leaps of faith over our years on this planet together and separate. 

So, meet my high school sweetheart, my equally troubled soul, my spirit animal, my forever lo...
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In a heartfelt conversation, Lyndsay and therapist Emily Celis delve into the complexities of their religious backgrounds, the trials of questioning faith, and the path to leaving their religions behind.

Emily shares her personal struggle within the LDS church, emphasizing the pressures to conform and the profound impact of religious trauma.

Through her professional lens, Emily offers crucial insights on navigating faith crises, fost...
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March 12, 2024 58 mins
In this week's episode, Vashti Kanahele, a renowned advocate and professional in the realm of chronic illness awareness, joins Lyndsay Soprano to explore their formidable journeys through Lyme disease and CRPS. 

Vashti, a beacon for many facing similar battles, shares her insights on navigating diagnosis, treatment, and the multifaceted challenges encountered across different cultures and health systems.

They illuminate the profound ...
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March 5, 2024 73 mins
In a deeply moving dialogue in this episode of The Pain Game Podcast, Lyndsay Soprano and Amanda Blackwood, human trafficking survivor, traverse the harrowing landscapes of trauma and resilience, shedding light on the dark corridors of human trafficking with raw honesty and startling statistics.

Amanda courageously unveils her own odyssey of entrapment and liberation, challenging myths and exposing the brutal realities of exploitati...
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February 27, 2024 46 mins
Rebecca Whitman, a renowned life coach, author, and motivational speaker dedicated to guiding people toward achieving harmony and success across life's different areas, discusses the critical role of altering one's mindset in handling diagnoses in this episode. She highlights the significance of self-care and the essential need for establishing limits to preserve equilibrium and prevent exhaustion.

Catch an episode that explores the...
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February 20, 2024 56 mins
Karlie Henderson, a renowned nutritionist specializing in PCOS, explores the profound effects of trauma, environmental influences on fertility, and the intense pressure of trying to conceive, highlighting the critical need for individualized care and lifestyle adjustments to combat PCOS in this compelling episode.

Tune in for a message of resilience, offering hope and resources for those navigating the complexities of PCOS and ferti...
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February 13, 2024 44 mins
Living with chronic pain, overcoming fear and negative self-talk, and the importance of rest and movement is at the center of this episode with Lyndsay Soprano and DK Ciccone of Movement Remedies. They also delve into the benefits of Pilates for individuals with chronic pain and the role of authenticity and vulnerability in personal growth.

DK discusses the benefits of Pilates and the holistic approach it offers and shares her pers...
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February 6, 2024 57 mins
In this conversation, Lyndsay Soprano discusses her personal struggles with sleep and introduces her guest, Annie Miller, a licensed psychotherapist specializing in sleep therapy.

Annie shares her personal experience with chronic pain and how it led her to focus on sleep therapy. They discuss the challenges of sleep for individuals with chronic pain and trauma, and the importance of cognitive behavioral therapy for insomnia (CBT-I) ...
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January 30, 2024 60 mins
This week on The Pain Game Podcast with Lyndsay Soprano and Dr. Rebecca Jackson, we delve into the profound intricacies of brain health, unraveling the impacts of trauma, sleep deprivation, and the echoes of COVID-19 on our cerebral development.

Discover the remarkable resilience of the human brain and the boundless potential for transformation at any stage of life. Dr. Rebecca Jackson brings 15+ years of Brain Balance experience to...
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We're joined by Sam Mandel, CEO and Co-founder of Ketamine Clinics of Los Angeles, for a thought-provoking discussion that aims to clear the air around some widespread misconceptions surrounding the tragic passing of Matthew Perry.

Ketamine therapy often falls victim to myths and misconceptions, particularly in the wake of high-profile cases like Perry's. @thesammandel offers insightful perspectives on how ketamine, when used respon...
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January 16, 2024 36 mins
From living on the streets of Chicago and running with gangs to addiction and teenage pregnancy to admission into mental institutions, on this week's episode of The Pain Game Podcast we had the opportunity to sit down with the inspiring and funny Jennifer Hernandez, author of No One Can Stop Me But Me.

In this engaging episode, Jennifer delves into her journey of hardship, self-discovery, and empowerment, sharing invaluable insights...
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January 9, 2024 31 mins
Embark on a journey into the heart of psychedelic medicine with us, where the transformative effects of ketamine are revealed as a beacon of hope.

Joined by mental health advocate, CEO, and entrepreneur Sam Mandel of Ketamine Clinics Los Angeles, we unravel the intricate web of traditional mental health care and its limitations.

Together, we illuminate the contrast of societal norms that celebrate certain substances while vilifying o...
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January 2, 2024 13 mins
MINDFULNESS. Lyndsay Soprano reflects on the year 2023 and encourages listeners to find the positive aspects of the past year. She shares her journey of discovering mindfulness and the importance of being present and true to oneself. Lyndsay emphasizes the need to face challenges and eliminate toxicity to grow and live a more mindful life. She also discusses the importance of taking control of one's health and serving others. The e...
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December 26, 2023 49 mins
Embark on a profound exploration of the heart and the mind as we unravel the complexities of addiction and mental health, guided by the powerful narrative of Dr. Rob Kelly. His harrowing journey from a promising childhood to the depths of homelessness, due to the grip of alcoholism, lays bare the indiscriminate nature of addiction.

Through our intimate dialogue, we shine a light on the often misunderstood connection between trauma, ...
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December 19, 2023 44 mins
Dive into the world of wellness with our latest podcast episode! ​​​​​​​​​​​​​​​​​​In this insightful conversation with Lyndsay Soprano and Margaret Apostol , we unravel the transformative power of the ketogenic diet and its profound impact on reversing and preventing cognitive decline.

Discover why embracing a ketogenic lifestyle is key in the fight against neurodegenerative diseases.


Join us for an intimate discussion that goes bey...
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December 12, 2023 53 mins
Tom Cronin's story is a fascinating journey from the fast-paced world of finance, reminiscent of The Wolf of Wall Street, to a life dedicated to promoting stillness and mindfulness. In the gripping interview with host Lyndsay Soprano, Tom opens up about his past of indulgence, leading to a crisis that prompted a radical transformation.

From a stockbroker caught up in a lifestyle of excess to a meditation teacher, Tom is the visionar...
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December 5, 2023 51 mins
Stop partying with mental health issues and addiction. Start to truly feel instead of use.

Justin Brien shares his incredible story of battling alcohol and drugs for 16 years, to the point of becoming suicidal. After losing his family and almost his life, he finally hospitalized himself and got his WHY back.

In this episode of The Pain Game Podcast, Justin and host Lyndsay Soprano talk about the power of acceptance, forgiveness, sel...
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November 28, 2023 57 mins
Women's bodies are not an assembly line and it truly is time for women to take ownership of their own health care. On this episode, Nathan Riley, MD, FACOG and Lyndsay Soprano discuss the issues with maternity care, the importance of empowerment, and advocating for home birth.

Dr. Riley left the medical industrial complex due to his disillusionment with the “standard of care” within the conventional maternity care model. This was ha...
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November 21, 2023 54 mins
Diabetes and Stress can be in your rearview mirror once and for all. It doesn’t need to be a death sentence! Dr. Lara May and Lyndsay Soprano discuss the root cause of disease, how to become empowered and enlightened in our own health, reduce our stress, and how to lead with a courageous heart.

She has witnessed the transformative impact of functional medicine, a holistic approach that addresses the underlying causes of diseases rat...
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November 14, 2023 56 mins
Lyndsay Soprano and Falyn Morningstar vibe about how everything is impermanant on this episode. We discuss emotional eating and filling ‘that’ void—whatever that void might be. Lyndsay and Falyn talk about the culture we live in of being wired and tired. And how feeling inadequate and not listened to can lead to the quest to perfectionism. A quest that will never lead to victory.
  • Validation with Functional Medicine Testing
  • Bodybu...
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