I Run Things

Stephen Cousins is an endurance machine. Some of you might recognize the name from the running and cycling platform called Zwift, or from his Youtube channels Film My Run and Zwift Run Live. Very recently, he participated in the inaugural race for UTMB Val D'Aran in the Pyrenees, and came to tell his story to the show, for which I am very grateful.  

Links to all his socials here:  http://filmmyrun.com/about-me/ ...

Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Most recently, she became injured after a cycling accident, and came back to running using a run walk run approach.

Elizabet...

Brian is an average Joe (he describes himself that way) who started running to honor his mother and set himself up to do the most incredible thing: run 7 marathons on 7 continents in 7 days 'a la Michael Wardian' to raise funds for American Cancer Society. This is the story of how that came to be.  

I will be doing my part to help Brian and ACS by donating all the proceeds of my YouTube channel ads in January.  Please con...

This episode will most likely put a smile on your face from the get go. Joe has run thousands of races, sometimes at the front of the pack, other times as a back of the packer. He has a wonderful attitude that will for sure inspire you to do hard things. And yes, he did overcome serious health challenges, but this podcast is not only about that, it is about how to enjoy running as much as it is about how to enjoy living!

JOe's emai...

In today’s episode we chat with Scott Guillemette, General manager of Marathon Tours. He has been a highly requested guest, so when he accepted an invite to come to the show, I was incredibly excited. Marathon Tours is the  official North American travel agency for the Boston marathon, and as such they offer guaranteed entry to many of the world's most popular running events including the Virgin Money London Marathon, Tokyo Ma...

Racefaster is a small business that aspires to be your one stop shop for everything you might need as an athlete; from designing their own shoes and apparel, to race directing, to training and coaching. In this episode we talk about their Racefaster half marathon that will be taking place on Oct 4th and will be one of the first races to be held during the pandemic in NJ. We discuss what measures they will have in place the day of t...